Yoga: Check. Biking: Check. I biked the boy to school today, but that was the extent of my two-wheeled excursions.
# of yoga classes taken: 7 (5 bikram, 1 yin, 1 flow)
Total hours in yoga: 8.5
Total hours in yoga the previous week: 1.5
Total hours on Persie: 6 (approximate)
Total hours on any bike the previous week: 0
# of falls off Persie: 1, bruising right shoulder, left calf, and my pride
# of pounds lost: 0
I started this challenge thinking if I add, you know, a dozen hours of exercise to my schedule, I’d lose a little weight. I haven’t. I’ve gained something more important: I kind of feel like a badass. I fell off my bike, into the TRASH, no less. Make that a total badass. Week two starts tomorrow. Bring it, baby.
Did you take on a challenge that made you feel more confident? I’d love to hear about it!